20m Beep Test and PACER MSFT 6.4

Joji Yamaguchi ❘ Logiciel gratuit ❘
iOS
hors 3 votes

Dernière version
6.4 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

With over 60,000 downloads, the Shuttle Run application for iOS presents a streamlined approach to fitness testing through the well-known 20-meter interval running drill. Commonly referred to as the bleep test, PACER, or multi-stage running test, this app enables users to assess their cardiorespiratory fitness levels in a familiar yet professional manner.

Shuttle runs serve as a valuable drill for enhancing speed and agility, often bringing back memories of physical education classes in school.

<ul>
 <li>What is the 20m Shuttle Run? 
 The shuttle run test consists of continuous sprints back and forth between two designated markers, typically spaced 20 meters apart. The intensity and duration can vary significantly, allowing for flexibility in training. This structured exercise aims to evaluate an athlete's speed and agility in a controlled environment.</li>
 
 <li>How to Conduct the Test:
 <ol>
 <li>Set up markers, such as cones, approximately 20 meters (or 25 yards) apart.</li>
 <li>Ensure you are adequately warmed up; consider integrating this drill into your routine following a brisk jog.</li>
 <li>Sprint from one marker to the other and then back—this counts as one repetition.</li>
 <li>Press the miss button twice to conclude your running session.</li>
 </ol>
 </li>
</ul>

The app contains paid content that enhances the user experience:

<ul>
 <li>Subscription Type: No ads</li>
 <li>Subscription Duration: 1 month</li>
 <li>Subscription Cost: 300 yen per month</li>
</ul>

Restoration on Device Change: 
When switching devices, users can restore previously purchased content by accessing the "Settings" > "Hide Ads" section and selecting the "Restore" button after logging into iTunes with the same Apple ID utilized during initial purchase.

Checking Subscription Status: 
Users can monitor subscription details and expiration dates for non-ad displays in the "Hide Ads" section within the app.

Cancelling Subscription: 
To cancel ad-free access, navigate to the iPhone's "Settings" application. Select "Apple ID, iCloud, Media & Purchases" at the top and then "Subscriptions." Choose this app from the displayed list and tap "Cancel Subscription."

Important Notes:
<ul>
 <li>The inability to cancel subscriptions for the current billing cycle must be noted.</li>
 <li>Billing occurs via the purchaser's Apple account.</li>
</ul>

Please refer to our <a href="https://shuttlerunapp.studio.site/terms-of-use">Terms of Service</a> and <a href="https://shuttlerunapp.studio.site/privacy-policy">Privacy Policy</a> for additional information.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Apparenté

Beep Test

Looking to assess your fitness level but don't know where to start? Look no further than this app. Featuring both the original Luc Leger's protocol (1984) and the popular "at-least-60-seconds" alternative, this app is a comprehensive …

BeepWatch 2 Beeping Stopwatch

BeepWatch 2 is the latest release from the developer of the highly popular timer app, BeepWatch, and Mila's Tools, which has won multiple awards.

Bleep Test - Fitness Tests

OVERVIEW This application offers a comprehensive approach to monitoring and assessing fitness levels through a series of bleep-controlled tests, culminating in an overall Fitness Score.

Pacer Fitness - Interval Timer

Optimize Your Fitness Journey with Pacer Utilizing an interval timer represents one of the most effective strategies for maximizing workout efficiency.

Dernière version
6.4

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	Donemax Data Recovery Trial Récupération de données efficace simplifiée avec l’essai de Donemax Data Recovery
	Gigaset QuickSync Synchronisez les données sans effort avec Gigaset QuickSync !
	SIV System Information Viewer (SIV) de Ray Hinchliffe : un outil de diagnostic matériel robuste
	Ashampoo Stop Recall Ashampoo Stop Recall : solution rapide et gratuite pour désactiver le rappel Microsoft dans Windows 11
	Steuer Simplifiez vos impôts avec Steuer by Lexware
	Ashampoo Windows AdBlock Ashampoo Windows AdBlock : Blocage simple des publicités pour les utilisateurs de Windows

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft OneDrive Rationalisez votre gestion de fichiers avec Microsoft OneDrive