20m Beep Test and PACER MSFT 6.4

Joji Yamaguchi ❘ Freeware ❘
iOS
fuori voti 3

Ultima versione
6.4 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

With over 60,000 downloads, the Shuttle Run application for iOS presents a streamlined approach to fitness testing through the well-known 20-meter interval running drill. Commonly referred to as the bleep test, PACER, or multi-stage running test, this app enables users to assess their cardiorespiratory fitness levels in a familiar yet professional manner.

Shuttle runs serve as a valuable drill for enhancing speed and agility, often bringing back memories of physical education classes in school.

<ul>
 <li>What is the 20m Shuttle Run? 
 The shuttle run test consists of continuous sprints back and forth between two designated markers, typically spaced 20 meters apart. The intensity and duration can vary significantly, allowing for flexibility in training. This structured exercise aims to evaluate an athlete's speed and agility in a controlled environment.</li>
 
 <li>How to Conduct the Test:
 <ol>
 <li>Set up markers, such as cones, approximately 20 meters (or 25 yards) apart.</li>
 <li>Ensure you are adequately warmed up; consider integrating this drill into your routine following a brisk jog.</li>
 <li>Sprint from one marker to the other and then back—this counts as one repetition.</li>
 <li>Press the miss button twice to conclude your running session.</li>
 </ol>
 </li>
</ul>

The app contains paid content that enhances the user experience:

<ul>
 <li>Subscription Type: No ads</li>
 <li>Subscription Duration: 1 month</li>
 <li>Subscription Cost: 300 yen per month</li>
</ul>

Restoration on Device Change: 
When switching devices, users can restore previously purchased content by accessing the "Settings" > "Hide Ads" section and selecting the "Restore" button after logging into iTunes with the same Apple ID utilized during initial purchase.

Checking Subscription Status: 
Users can monitor subscription details and expiration dates for non-ad displays in the "Hide Ads" section within the app.

Cancelling Subscription: 
To cancel ad-free access, navigate to the iPhone's "Settings" application. Select "Apple ID, iCloud, Media & Purchases" at the top and then "Subscriptions." Choose this app from the displayed list and tap "Cancel Subscription."

Important Notes:
<ul>
 <li>The inability to cancel subscriptions for the current billing cycle must be noted.</li>
 <li>Billing occurs via the purchaser's Apple account.</li>
</ul>

Please refer to our <a href="https://shuttlerunapp.studio.site/terms-of-use">Terms of Service</a> and <a href="https://shuttlerunapp.studio.site/privacy-policy">Privacy Policy</a> for additional information.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Imparentato

Beep Test

Looking to assess your fitness level but don't know where to start? Look no further than this app. Featuring both the original Luc Leger's protocol (1984) and the popular "at-least-60-seconds" alternative, this app is a comprehensive …

BeepWatch 2 Beeping Stopwatch

BeepWatch 2 is the latest release from the developer of the highly popular timer app, BeepWatch, and Mila's Tools, which has won multiple awards.

Bleep Test - Fitness Tests

OVERVIEW This application offers a comprehensive approach to monitoring and assessing fitness levels through a series of bleep-controlled tests, culminating in an overall Fitness Score.

Pacer Fitness - Interval Timer

Optimize Your Fitness Journey with Pacer Utilizing an interval timer represents one of the most effective strategies for maximizing workout efficiency.

Ultima versione
6.4

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Festplattenschutz für SSD 2019 Ultimativer Schutz für deine SSD-Festplatte mit Festplattenschutz für SSD 2019 von Jochen Moschko!
	XAMPP XAMPP: lo strumento di sviluppo definitivo per gli sviluppatori web
	Gigaset QuickSync Sincronizza facilmente i dati con Gigaset QuickSync!
	QuickSteuer Massimizza il risparmio fiscale con QuickSteuer di Lexware!
	MSI APP Player Massimizza la tua esperienza di gioco con MSI APP Player!
	ONLYOFFICE Desktop Editors_Mac ONLYOFFICE Desktop Editors MAC: una suite per ufficio completa per utenti Mac

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft OneDrive Semplifica la gestione dei file con Microsoft OneDrive